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Biography - Lifting
Steve Mann began lifting for High School
Football in the 8th grade. He was lucky enough
to go to Abington Heights in Clarks Summit,
Pennsylvania where he was coached by Claude
Welcome. Claude a certified weight lifting
coach encouraged Steve to compete in his
first Squat and Bench Press competition in
March of 1991. He was in the 148 weight class
and did a 335 LB Squat and 160 LB Bench Press.
From there Steve continued to cross train
for Football and Powerlifting, with one season
as a sprinter on the track team. In Football,
he was a full back
and strong side linebacker (pictured right
#50) a majority of the time. Steve’s ran
a 4.7 in the 40 yard dash, while squatting
565 LBs and bench 335 lbs in High School.
Senior year after football was completed;
Steve focused purely on Powerlifting and
was able to win all of High School events
including the PSCPA High School Championships.
This event was held at Glen Mills High School,
which is a reform school that has won over
10 High School National Championships. Although
Steve never left the state of Pennsylvania
during High School for the sport of Powerlifting,
he competed against National Champions.
Steve during his first semester of College
was asked by his High School Powerlifting
coach to do “one more” event. He really
wasn’t sure if he wanted to keep going, but
really didn’t have another plan. This event
was held in White Plains, New York at the
ADFPA Push/Pull. At the event, Steve was
able to see that his strength stacked up
pretty well. He kept going to events that
year and with-in 12 months from his first
sanctioned event, he won the WDFPF World
Teenage Championships in Sussex, England
(Pictured Left).
Since 1995 Steve has continued to step things
up. He won the USAPL Collegiate National
Championships in 1998. He then placed 6th
at the IPF Junior World Championships. Since
2000 Steve has been competing at the Men’s
National Championships. Mann has placed 3rd
in the Open 3 times.
The last three years, Steve has not been
traveling to Men’s Nationals, which is the
qualifier for the IPF Open World Championships.
The last three years he has competed as a
“professional” in the Arnold Sports Festival
Quest Invitational.
Short term goals: Steve Mann plans to be the first lifter in
USAPL history to squat over 800 lbs. and
bench over 600 lbs. in the same competition
at 242. Steve plans to achieve a 700 lb Deadlift,
which will help his placing.
Long Term goals: Continue to progress as a Christian Drug Free Strength athlete who enjoys making progress that he can call
his own or God given. He trains and aspires to to once
again compete at the International World
level.


