Latest Video - 2010 Arnold American Record
Steve Mann's - 2010 American Record Bench of 263 KG / 580 LB Bench
Basics: Steve Mann's Training Schedule
Welcome to the new home of MannofSteel.com
I currently train 3 days a week. I train 6:00 AM - 7:30 AM.
Monday - Deadlift
Wednesday - Bench Press
Friday - Squat and Narrow Bench press
Biography - Lifting
Steve Mann began lifting for High School Football in the 8th grade. He was lucky enough to go to Abington Heights in Clarks Summit, Pennsylvania where he was coached by Claude Welcome. Claude a certified weight lifting coach encouraged Steve to compete in his first Squat and Bench Press competition in March of 1990.