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MannOfSteel.com

Steve Mann's Best
Competition Lifts

@ 110 KG /242 Body Weight
Squat: 810 LB / 367.5 KG
Bench Press: 580 LB / 263 KG
Deadlift: 678 LB / 307.5 KG
Total: 2056 LB / 932.5 KG

@ 120 KG /264 Body Weight
Squat: 910 LB / 413 KG
Bench Press: 689 LB / 312.5 KG
Deadlift: 688 LB / 312.5 KG
Total: 2238 LB / 1015.5 KG

Competition Single Lift
@120 KG
Bench Press
689 LB / 312.5 KG
@120 KG+
Bench Press 705 LB / 320 KG

Ranked Top 15 in World - '08-'16

American Open Squat
Masters World Record Squat
Masters World Record Bench
American Masters Record Squat
American Masters Record Bench
American Masters Record Total
PA State Record Bench

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MOS Cross


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2014 Arnold Squat Video - 904 lbs (410 kg)

Feb. 21st - Last Squat Before The Arnold

Feb 20th - Bombing is stupid

Feb. 18th - Deadlift Training

Feb 17th - Shirt Bench Workout Up to 685

Feb. 7th Squat PR Double Double up to 805

Feb 6th - Narrow Chain Bench + Mobility

Arnold Video Steam - Lifting Saturday March 1st


Live streaming video by Ustream

MOS Feb. 4th DL Training - PR double single 625

Feb 3rd Training - 660 lb bench press

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