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MannOfSteel.com

Steve Mann's Best
Competition Lifts

@ 110 KG /242 Body Weight
Squat: 810 LB / 367.5 KG
Bench Press: 580 LB / 263 KG
Deadlift: 678 LB / 307.5 KG
Total: 2056 LB / 932.5 KG

@ 120 KG /264 Body Weight
Squat: 910 LB / 413 KG
Bench Press: 689 LB / 312.5 KG
Deadlift: 688 LB / 312.5 KG
Total: 2238 LB / 1015.5 KG

Competition Single Lift
@120 KG
Bench Press
689 LB / 312.5 KG
@120 KG+
Bench Press 705 LB / 320 KG

Ranked Top 15 in World - '08-'16

American Open Squat
Masters World Record Squat
Masters World Record Bench
American Masters Record Squat
American Masters Record Bench
American Masters Record Total
PA State Record Bench

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MOS Cross


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IPF Home


January 2nd 2014 Squat Training



Dec 31st Training Video



Dec 30th Pre Workout Supplements and Speed Bench narrow 5x5 working up to 335



MOS: Ebenezer narrow benching 345



MOS Dec 24th T-Rex Pulls 615 Partial 665



MOS Dec 23rd Narrow Speed Bench



MOS Dec 20th Squat and Bench



MOS Deadlift Training - 74 Days From the 2014 Arnold Sports Festival



MOS Squats and Demos Leg Mobility - 12/13/2013



MOS Dec. 12th - Thursday Narrow BP - 78 Days Out



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